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jaclyn king
Nov 14, 20223 min read
Inviting Mara to Tea
One of my favorite stories about Buddha is this one. The night before his enlightenment, the Buddha fought a great battle with the Demon...
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jaclyn king
Oct 31, 20221 min read
Free One-Hour Anahata Yoga Class HERE!
Last Thursday, my Chakra yoga tribe walked into the studio and found me setting up a tripod and camera in the corner of the studio. After...
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jaclyn king
Sep 29, 20226 min read
A Beginner's Guide to Meditation
I was browsing crystals in a local shop recently while I chatted amiably with the shop owner, a lovely and knowledgeable woman whom I...
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jaclyn king
Sep 26, 20228 min read
Top Five Reads for all Yogis
If you’re a subscriber or a yoga student of mine, you will know by now that I don’t see the studio as just a place to exercise and...
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jaclyn king
Sep 20, 20224 min read
The Four Noble Truths
The story about how Buddhism was born has been told a thousand ways for a thousand years. Siddhartha Guatama, a prince who had led a...
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jaclyn king
Sep 6, 20224 min read
The Truth About Chakras
If you google the word “chakra” these days, expect to be bombarded with ads and promotions for “chakra healing” remedies. Retreats,...
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jaclyn king
Aug 1, 20226 min read
A Harvest of Abundance
Happy Lammas! We’re officially into the “dog days” of summer now; long, hot, dry days. The excitement of springtime and early summer has...
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jaclyn king
Jul 12, 20224 min read
Joy in the Work
When I am alone in the studio at night, with the radio on loud and the lights down low, I do my yoga just for me. There is no plan for my...
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jaclyn king
Jul 9, 20224 min read
When to Rest
I am tired. I woke up in this little white cottage by the sea. I am sitting outside at a glass table on a green wicker chair, with a soft...
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jaclyn king
Jun 2, 20226 min read
The Seven Homecomings
What is taking refuge? When we think about the term “refuge” we can take it literally as a place of safety or shelter. When you are...
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jaclyn king
Apr 21, 20229 min read
Taking Stock
One year ago this week I walked into my principal’s office at 6:45 am and, with my whole body literally shaking with anxiety, told him...
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jaclyn king
Apr 19, 20225 min read
The 3 Best Apps for Mindfulness
There are so many tools available to us these days when it comes to mindfulness, exercise, and spirituality it can be hard to figure out...
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jaclyn king
Apr 7, 20226 min read
Five Ways to Increase Your Sattva
Have you been reacting with strong emotions lately? Making impulsive choices or giving in to temptation too often? Struggling with...
107 views0 comments
jaclyn king
Mar 27, 20224 min read
What's Your Excuse? The Top 5 Reasons Why You're Not Doing Yoga
1) I’m not flexible If I’ve heard this one once, I’ve heard it a million times. People have some crazy idea that they have to arrive at...
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jaclyn king
Mar 26, 20224 min read
Teaching Yoga the “Right” Way
This one is a doozy, and there is a lot to unpack, but I’ll just say it how it is. I am a white woman in America teaching a somewhat...
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jaclyn king
Mar 13, 20221 min read
FREE Introductory Class Here!
Never tried yoga or thinking about signing up for classes? Check out this introductory class for free! This video is 50 minutes long and...
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jaclyn king
Mar 13, 20227 min read
The Worst Things About Being a Yoga Teacher
When I first started working in Special Education, back in 2005, I knew I was signing on for a hard job that would require sacrifice on...
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jaclyn king
Feb 13, 20223 min read
Journal Prompt #7 - Crown
Crown - ONENESS/INTEGRATION - In what ways do you recognize and honor your own divinity? How do you practice bringing spirituality into...
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jaclyn king
Feb 12, 20224 min read
Journal Prompt #6 - 3rd Eye
3rd Eye - CLARITY/VISION - In what ways do you cause your own suffering by wishing yourself or your world to be different that it truly...
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jaclyn king
Feb 11, 20223 min read
Journal Prompt #5 - Throat
Throat - TRUTH/COMMUNICATION - What are you not saying out loud or acknowledging? What message from your inner voice are you refusing to...
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